Tag: health
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a memory from a childhood friend ….
The Afterschool “Snack” An old school chum reminded me of something I’d almost forgotten. After school, she’d come to my house and knock, asking if I could come out and play. My dad would answer the door and say, “Not right now. We’re having our afterschool snack.” Calling it a snack was a lie we…
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The Benefits of Tai Chi — Christ-Centered
Intentional Tai Chi is slow on purpose.Not lazy. Not passive. Intentional. In a Christ-centered practice, these movements become embodied prayer, a way to let your body catch up to what your soul already knows: God is here. You don’t have to rush Him. This isn’t about zoning out.It’s about showing up, body, breath, and belief…
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Grace In Motion 