Tag: mindfulness

• The Benefits of Tai Chi — Christ-Centered

  Intentional Tai Chi is slow on purpose.Not lazy. Not passive. Intentional. In a Christ-centered practice, these movements become embodied prayer, a way to let your body catch up to what your soul already knows: God is here. You don’t have to rush Him. This isn’t about zoning out.It’s about showing up, body, breath, and belief…

  Written by

  meligarden

  ·

  January 26, 2026